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Dreams and Sleep Sleep Paralysis

Why Do I Have a Bruise After Lucid Dreaming?

i am not an expert when it comes to lucid dreaming, I have been able to catch myself dreaming and interact with my environment such as changing colors on the wall or continue to fly in the air when I feel like I’m falling. I can tell myself no this is my dream and I want to fly and will get back into the air.

I have had re-occurring dreams and have been able to change the dream around based on what I remember from last time. Recently, I was able to go back into a dream- I remember an empty bedroom and a blue light from the TV illuminating the room a little. I heard a voice yell HEY and I woke up scared. I told myself to go back and I DID- this time I tried not to move and just opened my eyes in the dream to look around. Then I felt a phone drop next to me and go off with lights and sounds and again I woke up. The third time I went back in and this time I heard the voice behind me say. “are you kidding me?” and I realized I was late for work. I have heard voices and seen shadows of people but never interacted. I just took on a watchful approach and left when I was scared.

One night – I remember a buzzing in the air getting louder and faster and then almost like an pulse I found myself dreaming and heard a women say “He’s in! I can hear him now!” Not being used to interacting with energies or spirits I was scared and woke up. This time I wanted to interact a little more and was able to catch myself dreaming again, except this time it was different. I couldn’t remember what my room looked like! I kept waking up in the dark in my old bedroom as a child when I would have nightmares a lot! I kept trying to bring myself back to my room but I couldn’t so I tried to wake up and was hit with sleep paralysis going in and out of my room and my old room if that makes sense?

I was finally able to pull free, I took a deep breath-envisioned a bright light around me and went back in. This time there were more shadowy figures ( I dont know if I cant see their face because I don’t want to or not ready for it yet?) They started talking to me and approaching me. I again became scared and tried to wake up but sleep paralysis made it difficult a second time. I was going in and out and could see snaps of shadows getting closer and one managed to grab me. I yelled and tried to pull as much as I could but couldn’t break free so I relaxed a bit to think and the next think I remember was feeling this hot powerful pulse build up inside me and I looked up at everyone and yelled LEAVE ME ALONE! They all disappeared and I woke up in my own bed.

I looked for things that belonged in my current room to assure myself like the carpet, the dresser, the tv etc. Long story short I now have a bruise where I was grabbed on my arm. It doesn’t resemble a hand more like a blotch of spots, that is tender to the touch.

I also want to say I don’t bruise easily which is why I am concerned. I have gotten hurt many times but never had the appearance of a bruise. What do you think this could be related to or am I attributing something to that place? I don’t remember running into anything and my partner mentioned I was tossing and turning more than usual but nothing out of the ordinary? Any guidance would be appreciated.

Asked by Miguel

One reply on “Why Do I Have a Bruise After Lucid Dreaming?”

I have also been experiencing dreamtime moments (3 now in the last 3 weeks) where I am held tightly on my arms (I do not feel fear or try to get away, just neutrally observing) and my arms are tender and I notice sizeable marks/bruises on my arms later. I do not typically bruise easily – researching the possible why is how I stumbled on this – but do have vivid dreams and often am lucid in them. I don’t like the physical effect of the dream on my body, but I also don’t feel the energy has ill intent. I have been intending armor on my body before sleep and that seems to have helped of late. I’d encourage you to cast protections on your person and space ( if you don’t already, I had been lazy about this recently) and also observe how you feel in the Dreamtime (as opposed to when awake, the mind gets worried about all sorts of things here). I’ve also researched that upping vit k and vit c can support the body (which is producing bruises more easily) in case the dream is bringing our attention to this internal change. All the best to you.