Hi, I have a question. Ever since this year off and on I have been waking up every now and then I cannot move. It’s very much real because I have been on the phone a couple times and this has happened and I could still hear everything the person was saying, but couldn’t respond.
For the last week this has happened almost every night to me, I’m not trying to do this. I hate it so much, that it’s stopping me from getting sleep cause I’m scared that it will keep happening.
Sometimes I’m able to move in that state but not my actual body, it’s so weird that I felt something touch me a couple of times in that state. I can never see clearly it’s sometimes hard to oddly open my eyes.
Even one time I heard a very strange noise and my body was vibrating. I really need help on how to stop this.
Asked by Mia