Is there a clear difference between an OBE and Astral Projection? I thought they were the same things! Are they the same things?
Is this a good method of consciously trying to astral project, or is it just an OBE?
Basically, the technique is that you relax enough that your body falls asleep, but you keep your mind awake. Once you are in between being asleep and being awake, you jump out of your body.
I have used this method to induce lucid dreams (which was successful on my first try) but I figured it’s also a good way to start astral projecting. Is this a good method though that works for astral projection?
Asked by Micle